Trusted guidance for adults facing pivotal midlife personal or professional changes.

When life pivots, I help you quiet the noise, find your footing, and create steady momentum toward stability and progress that you feel is sustainable.

Welcome—I’m Sharon, a seasoned psychotherapist, and I’m glad you’re here. If a relationship change, career shift, midlife anxiety or major life transition has you spinning, you don’t need one-size-fits-all therapy. You need a sharp, compassionate partner. Together we’ll map what’s happening, slow the noise, and make clear, confident decisions—rebuilding routines, boundaries, and stability that lasts in your personal and professional life.

With a unique blend of mental health counseling and corporate leadership experience, I recognize the strain of having to “show up and be on” for work and relationships, even when your personal life leaves little time to recharge. Together, we’ll find ways to balance the demands of high-functioning living with practices that restore your energy and confidence. I understand the weight you’re carrying, and you don’t have to do it alone. I’ll be right beside you through this pivotal life challenge, guiding you with clarity and compassion so you can move forward with strength—and without sacrificing yourself to burnout.

If you’re ready to move beyond just “managing,” I’m here to help you reclaim the clarity, strength, and self-trust you’ve worked hard to build—but may have lost sight of along the way.

Therapy provides a safe environment to gain insights, and new coping skills, heal, experience a sense of contentment, and create a more fulfilling life.

Ready to experience relief, confidence, and clarity? Let's work together to create a path toward a more balanced and joyful life.